Tag Archive: The bullying paradigm


Through a great deal of painstaking research, which has also involved face to face interviews, I have been able to determine that sugar often plays an unintended role in bullying.

Children of varying ages that have developed an undiagnosed and untreated sugar addiction and/or blood sugar problem after being innocently exposed to sweets and also to pure white refined table sugar by their parents and also by other well-meaning adults including teachers and grade school and high school principles; will quite often exhibit unpleasant behaviors that are consistent with drug addicted individuals that will lie and steal and assault others in order to satisfy their underline addiction and cravings.

A great deal of the bullying that often takes place on the playground and inside the classroom and inside the boys’ and girls’ restroom and locker room often involves children that are obese and that are heavily addicted to white refined sugar and who are seeking away to satisfy their cravings for sugar, which is why many of the bullies will demand the lunch money of their victims in addition to demanding that the frightened child that is being secretly bullied bring them some cookies or some candy in exchange for not being beaten up. Most of the children that are acting out and that are committing violent bullying acts against their fellow students have no idea why they are doing what they’re doing, but instantly feel a whole lot better immediately after they have the opportunity to consume something sweet.

Some of the bullies are suffering from low blood sugar and don’t even realize it like the bullies that were at my grade school and who became a totally different person after eating a handful of cookies or candy. After the sweets were consumed by the bully the combativeness quickly subsided right along with the tension that could be seen in their faces.

Some children have Type II Diabetes and result to inexplicable bullying acts after they become irritable and tired and somewhat frustrated with their immediate surroundings as well as a little paranoid after their blood sugar rises above 200 or after it dips to the 80s or the 90s or to the low 70s which can be dangerous if not lethal.  The calamitous extremely low fat high carbohydrate diets that are essentially animal protein deprived (i.e., that lack bacon and eggs and other slow burning proteins) and that were essentially forced on the unsuspecting American market through clever marketing schemes that were paid for by the various sweet manufacturing companies that wanted to make a profit off of sweets have proven disastrous due to the illnesses and due to the violent acts that can be associated with unstable blood sugar levels that did not exist in the numbers that they are found in today since every meal consisted of protein fat and fiber instead of nothing but carbohydrates.

Some bullies are ruled by unspoken biological changes that no one in the adult world is paying attention to since they simply believe that it is natural for their children to put on “Baby Fat” and that it will go away once the child gets older. These same nutritionally challenged parents seem not to understand that their child’s rapid weight gain as well as the need for prescription glasses are directly related to unstable blood sugar levels and they also don’t understand that white refined sugar is wreaking havoc inside their child’s body that’s becoming increasingly exhausted, which is causing frequent mood swings and violent bullying acts.

Not all bullies have problems with unstable blood sugar levels, however, a great deal of them do, and until the issue of unstable blood sugar levels is properly addressed with respect to children that bully one another on the playground and inside the classroom and inside the restroom and inside the locker room, nothing will get better for those that are being secretly bullied by a child that doesn’t  fully understand his or her actions since they simply don’t understand what’s causing the acute mood swings that have them doing certain things that some of them feel sorry for doing once their blood sugar level starts to level out hours after they have finished bullying another child.

Nathaniel Armstrong, Jr.

Cerritos, CA –

This article was also published by Examiner.com

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Most adults that are willing to talk about being bullied as children, and that remember experiencing the awful humiliation that’s often associated with being bullied, never want to see their bullies again for as long as they live, which is exactly how Tom felt after being repeatedly bullied by a tyrannical high school bully named Alexander.

Well, this all changed one evening because Tom, who had become quite the success story after high school, had the unusual opportunity to confront his less than successful high school bully while the two of them were innocently having dinner at the very same Italian restaurant without knowing beforehand that it was their collective favorite hangout or that the two of them loved and cherished the very same seventy nine year old restaurant owner as well as the savory Italian dishes that are routinely served on a constant and daily basis without fail.

Hearing a familiar and unpleasant grunt coming from a certain section of the restaurant that he never ventures into, Tom was flabbergasted by the sound and he was also overtaken by a flood of emotions after recognizing Alexander’s unforgettable voice since he had read him the riot act on a daily basis throughout his entire four years of high school, which turned out to be the worst four years of his life since he was constantly seeking sanctuary from his much stronger bully that didn’t seem to care that he didn’t want any trouble.

Tom’s experience is like many Americans that have been bullied and tortured by a much older kid despite their overall willingness to want to be friends and despite their genuine desire to want to get along with everyone at the school.

This particular friendly outlook on life didn’t seem to matter to Tom’s bully and as Tom recalls it he was sitting inside the restaurant in a complete daze when he suddenly recognized the fact that he and Alexander were no longer in high school and that he no longer had to be afraid of his former bully, and with this empowering knowledge on his side, Tom began to rehearse all of the horrible things that he was going to say to Alexander prior to walking over to his table, however, after he saw what dreadful condition Alexander was in, he immediately stuck out his hand prior to shaking Alexander’s trembling hand and prior to reintroducing himself since he and Alexander hadn’t seen each other in well over thirty years, and since he had only heard rumors of Alexander’s many successes and failures that had contributed to his unhealthy condition.

Alexander was hardly recognizable when Tom first approached his table, and unlike the scrawny little kid that he had taken great pleasure in picking on for four years straight, he had been in and out of prison ever since he graduated from high school and he had also been unemployed for three years and was in desperate need of surgery after getting into a bar fight approximately six months before running into Tom, who was surprised to see how disheveled he had become over the years since he had an uncombed beard that was nearly down to his chest, and since he was also walking with the assistance of a bamboo stick, and since his hair looked as though it hadn’t been cut in at least eight months or more due to the length and due to the unhealthy look as well as the repugnant stench.

Standing there and seeing the once powerful Alexander reduced to a quivering and repulsive wreck of a man, and no longer angry at his former bully due to what he had become after high school, Tom took the time to catch up with the man that he had once regarded as an enemy due to being constantly attacked for no reason other than the color of his skin.

You see Tom is African American and despite their difference in race he immediately offered to pay for his former bully’s dinner since he could tell that Alexander could hardly afford to cover the bill and that he was eating lightly because he couldn’t afford any of the more expensive dishes that would sustain him throughout the night and that would also replenish the protein and the vitamins that he had been losing due to a lack of food and supplements.

Alexander wasn’t a tenth of the man that he had once been, and feeling a certain degree of remorse for the things that he had done to Tom out of hatred, and also responding to the kind gesture that was extended to him by Tom, which was based entirely on Tom’s unbiased Christian love for all men, Alexander’s face quickly turned from a somewhat proud pale white to an attention grabbing flush of embarrassment, which got everyone’s attention since they were aware of his racist views. The kind gesture didn’t end with Tom offering to pay for his meal because he also invited Alexander to join him at his table that was filled with the finest dishes and he also offered him a job despite his past brushes with the law.

The new full time job that came with a healthcare package allowed Alexander to obtain the kind of surgery that he required due to the three on one bar fight that he had gotten into and that had left him partially crippled and with no hope of ever getting any better without undergoing the kind of necessary surgery that was needed to repair the damage that was caused by the three drunken men that he had gotten into a fight with over a spilt drink and over a few peanuts that were scattered on the counter of the dive bar that he had wandered into.

The kindness of Tom and the much needed surgery not only allowed Alexander to pick himself up out of the dirt; for it also allowed him to ditch the humiliating bamboo stick that he had found inside a trash dumpster and that he had been using to support himself with since he couldn’t afford to purchase a real cane and since he didn’t have the kind of medical insurance that would have provided him with a cane once he was treated by a doctor.

The kindness and the forgiveness of the freshmen that was bullied from the very start of his high school experience also allowed Alexander to regain some of the dignity that had been lost as a result of being injured and as a result of being out of work for an extended period of time since no one would hire him due to his checkered past and due to his obvious disability and due to his unstable housing history since he had been living in a homeless shelter prior to moving into a friend’s garage.

Well, as you can certainly tell from the interview that was conducted on 03/25/2013 with both men who spoke candidly, facing one’s bully as an adult is not always about tearing him or her down since some occasions call for the deepest of understandings and for an unbiased heart that is filled with compassion as well as with forgiveness for past mistakes.

Nathaniel Armstrong, Jr.

Cerritos, CA –

This article was also published by Examiner.com

Bullying In The Workplace

One of the most overlooked aspects of the bullying paradigm is workplace bullying, which often leads to workplace violence.

More often than not, workplace violence can be traced back to the kind of bullying that often takes place inside the workplace, which is an environment that’s supposed to be free from harassment and discrimination. However, many of the current and former employees that I’ve interviewed, and who are both male and female, speak of either being bullied at work or of witnessing others being bullied at work.

The bullies are collectively described as being members of management as well as girls that have formed certain office cliques inside the workplace after getting to know one another on a personal level. The bullying that takes place inside the workplace consists of claiming certain tables in the lunch room for members of the office clique and chasing off others that don’t belong to the tight-knit group that has declared the workplace as their domain. Property theft is also associated with workplace bullying since it’s a tool that is often used to get others to join the organization since the victim or victims obviously need protection from the members of the office clique that severely outnumber them.

One incident in particular had to do with a stolen lunch. The victim entered the lunch room only to find her lunch being eaten by one of the bullies and when she approached the table to ask why her lunch had been stolen by one of the members of the office clique, she was viciously assaulted by three of the members that had previously carved out their territory inside the lunch room. The victim was also threatened with further violence if she said anything to supervision, which caused her to eventually quit the job since she was terrified of being seriously injured due to the sheer number of girls that were members of the office clique.

Another frightening workplace bullying incident that took place at an entirely different location had to do with a group of younger females harassing an older worker who happened to be taking prescription medication. After being unfairly pushed and shoved inside the women’s restroom due to her age, the elderly victim made the mistake of leaving her unguarded purse on one of the tables inside the lunch room while she went to warm up her food in one of the company provided microwaves.

And seeing that the purse was left unguarded, the bullies who knew that the older worker needed to take her diabetes medication as well as her high blood pressure pills took the medication out of her purse prior to pouring the contents into the toilet bowl and just before flushing all of the pills down the drain, and they also threw the purse into the trash can which was later found by a maintenance worker that was performing the routine duties of his job when he discovered the purse inside the trash can.

The elderly worker missed several days of work since she couldn’t perform the duties of her job without her much needed medication.

This sort of thing apparently takes place more often than anyone is willing to admit since most people want to think of bullying as just being a problem that exists among children.

Nathaniel Armstrong, Jr.

Cerritos, CA —

This article was also published by Examiner.com